Rickie Lambert needed 193 appearances to reach a century of league goals for Southampton (51 in League One, 27 in the Championship and 22 in the Premier League). From MK Dons to Manchester United and Leyton Orient to Liverpool, the England striker has made his mark against all sorts of opposition on his way to a ton of goals. He still has some way to go if he is to claim the Saints club record, though; Mick Channon holds that title, with a tally of 185..
Body Movement, Pt II As a former amateur boxer, nothing prepares me to speak better than light shadow boxing a few minutes before I have to speak. I know a CEO who (literally) does 20 pushups prior to every earnings call. Still another prominent political figure actually “swings” a tennis racket prior to giving a major address.
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